Marital Problems, Childcare and Workplace Pressure Contribute to Stress – Mental Health Experts

By – Sadat Dabo 

Mental health experts in the Upper East Region have identified marital problems, the pressures of raising children, financial difficulties and unfavourable working conditions as major factors contributing to stress and affecting people’s mental well-being

The Regional Mental Health Coordinator and addiction specialist, Gifty Aboagyewaa Polycarp, made this known during an interview on URA Sunrise on GBC URA Radio 89.7MHz in Bolgatanga on Thursday, October 15, 2026, as part of activities marking World Mental Health Day, observed on October 10, under the theme Lived Experiences Heard: Real Voices, Real Change

She was accompanied by Prince Kofi Yeboah, a registered mental health nurse at the Bongo District Hospital

According to Ms. Polycarp, marital conflicts, abuse and disharmony in the home can create significant emotional pressure, with some people dreading returning home after work because of the challenges they face in their relationships

She explained that parenting also comes with considerable responsibilities, including preparing children for school, meeting their educational needs, arranging transportation and managing the challenges associated with raising adolescents

She added that financial difficulties and workplace challenges, particularly environments where workers lack the necessary tools to perform their duties, could further increase stress levels and affect mental health

Prince Kofi Yeboah, a registered mental health nurse at the Bongo District Hospital emphasised that stress is a normal part of life, but the ability to manage it constructively is essential to maintaining good mental health

He urged the public to pay attention to behavioural changes among family members, friends and colleagues, including persistent sleep difficulties, irritability, social withdrawal and loss of appetite, as these may indicate that someone is experiencing mental health challenges

The experts encouraged individuals to approach people experiencing emotional difficulties with compassion, listen without judging and help them seek professional support when necessary

They also cautioned against stigma and discrimination, stressing that mental health is an essential part of overall health and that seeking help should never be a source of shame

Mr. Yeboah further called for greater attention to adolescent mental health, warning that young people need collective support and guidance to protect their well-being and future

Source – gbcuraonline.com